Answers to questions you have about your low back pain.Updated weekly.
Despite being able to help most of my clients make significant improvements with their low back pain, there are cases where I haven't been able to help people get rid of their pain.
How weight lifting with good technique, appropriate loads and appropriate rest in between sessions is good for your spine.
When years of chronic low back pain are finally resolved by personalised online coaching.
It's clear that certain genetic attributes provide advantages in certain sports. But, can your genes also determine your susceptibility to low back pain?
