Answers to questions you have about your low back pain.Updated weekly.
How confusing evidence, the economic incentives of the healthcare system and our fallible human nature all contribute to the plethora of ineffective low back pain treatments.
Featured in The Telegraph article on effective low back pain treatments. And why a study claiming 90% don't work was predictable and flawed.
Pilates, stretching and 'core' exercises such as crunches are often prescribed to help low back pain, but sometimes they can do more harm than good.
The McGill Method low back pain assessment is a thorough assessment that aims to identify your precise pain triggers and give you a personalised plan of action to help you overcome your low back pain.
Stuart McGill showed that subjecting pig spines to flexion under load is an effective way to injure them. Humans who don't like back pain should pay attention.
